- Quick reference tool for carbohydrate content of foods.
- Database of 800 foods with precise carb readings for each.
- Fiber content and "Net" carbohydrate content are also included.
- "Quick Search" feature quickly finds any food.
- "Watch List" feature summarizes and totals selected foods.
- List foods in grams or ounces
- Link to "low-carb" recipe websites with a click of the mouse.